InCompatible Foods

Below is a list of foods that will cause food poisoning.

You can find this chart at the back cover of the Chinese horoscope book. I seldom buy the book, but I found out this chart was always at the back cover of the book. Of course it was written in Chinese and with some pictures on it . It is a chart that shows what foods are NOT COMPATIBLE and how to cure them . I ommitted some of the foods that are not familiar and cann’t even find in the dictionary.

There are three ways to cure food poisoning : drink cassava starch, or raw sweet potato juice plus black sugar and water to dilute the poisonous contents; or put your fingers on your throat to make yourself vomit; or take the food with an * (asterisks) before it , like green beans, licorice root, …. etc, but the chart didn’t say whether we should boil them or grind them or drink them to dilute the poisons, so it’s better to use the self-induced purging method.


Snail + corn =Poison
Duck’s egg + plum=poison
Eel+dried plum=poison
Octopus+persimmon=poison
Cow’s milk +acetic acid vinegar=stomach problem
Quail+plum=poison
Vinegar+eel=poison *black soya bean & licorice root
Cow’s milk+rawfish=poison *green bean
Snail+noodle=stomachache/vomit
Snail + pork=lost eyebrow *green bean
Crab+loach=poison
Strong wine +persimmon=poison *green bean
Ice + shrimp= poison
Snail + fungus=poison *lotus’ ovary
Oyster+blacksugar=poison *green bean
Peanut kernel +cucumber= poison
Bamboo shoots +Goat’s liver=poison
Plum+chicken=dysentery
Crab + honey= poison
Sweet tofu soup + honey= poison *green bean
Crab + eggplant= poison
Snail+clam=poison
Crab+peanut kernel=poison
Green onion + honey= poison *green bean
Tortoise + celery=poison *olive oil
Plum+mackerel=poison *wintermelon juice
Crab + melon=poison *tangerine’s skin
Clam/mussels +Mandarin orange=poison *green bean
Crabs (or snails )+ ice= poison
Tuna+squash=poison *black soya bean/licorice root
Squash+shrimp=dysentery *licorice root,black bean
Red bean + goat’s liver=poison
Snail + melon= poison
Finless eel+red plum=loss of hair *crab
Crab +tangerine= paralyse, weak *garlic juice
Chicken +Dog’s kidney= dysentery



I remember when I was a kid and one of “my friend” ( also a kid at that time) was poisoned when we were at a party. There were lots of foods in the party. But when everybody was done and prepared to leave, my “friend” suddenly had breathing difficulty, her lips became thicker , her face was swollen, she couldn’t talk very well and had shortness of breath, so we called an ambulance…….

Her dad ( the host ) was shocked, everybody ate the same foods, how come only his daughter was ill ? The food was fresh and everything was prepared by themselves Then he remembered this chart . he found out she ate lots of shrimps and ice cream ! Everybody ate shrimps and ice cream that night. Between shrimps and ice cream there were several other courses , because my “friend’s” favorites was shrimps and ice cream, so she ate a lot of them and skips those other foods …….

Information is knowledge. and knowledge is power. If my “friend” caesarian's wound bleeds and she had no knowledge of the yin and yang , probably she will think maybe there was something wrong with the operation ? was it caused by infections ? was there other surgical problems ? did she has to undergo another operation ? because of the knowledge she has , it saved her from having another operation.



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Revised

The Yin and Yang

Neither I‘m a doctor nor have a degree or diploma in medicine. But because I have siblingssss, and when we get sick we visit ‘western’ and Chinese doctors . so even when I was a kid I already know how yin ( cold type ) and yang ( hot type ) affects us. Some sickness has something to do with what we eat and how it balance our body’s yin and yang.

When one of my sibling cough, my mom will ask is his phlegm greenish or whitish, if he said greenish ( yang ), then he will drink some coconut juice. If the other sibling has 'yin' cough, she will take some chocolates. ( of course if the cough last for more than two days they also take medicines !!! ) And for me , if I cough, aside from not eating oranges, grapefruits, I also follow most chinese doctors' advises : avoid eating seafood, spicy foods and cold drinks, .

The symptoms of a yin person : paler, most of the time their feet and hands are cold, the color of their urine is lighter, seldom feel thirsty even didn’t drink much water, sometimes have diarrhea problem.

The symptoms of a yang person : rosy faced, most of the time their feet and hands are warm, the color of their urine is darker, drink lots of water but still feel thirsty, sometimes have constipation problem .

Some example of yin foods : ( mostly vegetables, especially those grow under the ground) cabbages, green tea, pears, carrots, string beans, cucumber, melon, bamboo shoot, eggplant, orange, tomato…

Some example of yang foods : ( mostly meats ) sesame, sesame oil, ginger, chocolate, red tea, dog’s meat, mango, durian, mushroom, spinach ……

Too much of yang or yin foods are not good for the body. If you eat too much dog’s meat your nose will bleed. ( meats are eat more often during winter time to keep body warm. and dog's meat is consider one of the 'yang-est' . women are not allow to eat dog’s meat because it’s ‘too yang’ for them ) . one time a friend ( my 'friend ' includes my siblings, relatives and friends ) of mine drink ‘tiger-bone’ wine ( I don’t know whether it is made out of tiger’s bone or not, but it is a very ‘yang’ drink ) a few weeks after she give birth to her son and her caesarean wound bleeds. Same with too much of yin foods, that’s why in Chinese vegetarian restaurants, they always add some ginger and sesame oil to ‘yanger’ their foods. And fried foods is consider ‘yang-er’ than steam foods.

So every time when we eat something do we always have to ask is this yin ? or yang ? how many kg or ounce of yin did I eat today ? NO, NO, NO, you don’t have to make your life so complicated. Yin / yang are just body types, there is no such thing as yin is worse or better than yang, we just have to be either yin or yang type . It’s just when we’re coughing or sick, we have to be more careful about this matter.

Revised - January 13, 2007

Flu Season is here again !!!!!

Flu season is here again !!! When the weather change , we sneeze, we cough, we have running noise.... it's so annoying.

I have some ways of curing colds, they are cost effective and have no side effects.

When I have colds , I take lots of vitamin C. Fruits that has vitamin C and vitamin C tablets. Usually I take one or two tablets a day. But when I have colds, I take 3 tablets every two hours, that means more than 20 tables a day, I will keep taking till I feel better. When you take that much vitamin C , to prevent from having kidney stones, you need to drink lots of water.

I also take chicken soup. yes, chicken soup with lots of lemon juice. (and it should be the real one, not the cube or the powdered one ). and if you want to feel fuller, you may add some rice and it will become lemon chicken congee.

I also take a cough medicine, a cube made of lo-han kuo ( a brown, sweet fruit, kuo means fruit in mandarin ) and cane sugar. it costs less than cad $2.00 per pack. Usually I'll take this during weekends because it'll makes you cough more. I'll take twice, six cubes at a time, that means one pack per day for three days the most. Once you take them you will cough more, just let them all out and you will feel your lungs are cleansed.

So for the first 4 days, I take vitamin C, lemon chicken soup and lo-han kuo.Most of the time the conditions will improve, if not , then I will take cough syrrups ( or see a doctor ) because I don't want to cough too long at work . The good things in using these waysss to cure colds is vitamin C can repair our body systems. It doesn't means that next year when winter comes you won't catch colds again, you still will, but it is less severe and you will recover quicker. If you use vitamin C every time to cure colds, your body systems will gradually become stronger.

Aside from foods, another way of preventing the spreading of virus is wash everything that is washeable before you wear or use them. What I means everything washeable includes clothes, stockings, backpacks ( you can fold them in the washing machine ) , pillows, underwear, ...... All these things comes from manufacturers' warehouse to transporting and then display in the stores, they can be the best means of virus carriers.

Good health to all of you !!!



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